Wadas Dental of Munster
417 East Ridge Road, Suite A, Munster, IN 46321

5 Home Remedies for Bad Breath Found in Your Kitchen

If you suffer from halitosis, you may be surprised to learn that certain foods can actually make your breath much better. These foods strike at the source of what causes bad breath, which are the bacteria in your mouth. Best of all, these foods are probably in your kitchen right now.

The Natural Appeal of Yogurt

Did you know that yogurt has been thought of as one of the best home remedies for bad breath for hundreds of years? See, many yogurts contain live active cultures and probiotics, which fight the growth of the oral bacteria that lead to bad breath. And yogurt has been proven to reduce the amount of hydrogen sulfide in your mouth, which is what causes bad breath.

Water Can Rinse away Halitosis

When it comes to bad breath cures, water is a natural wonder. Drinking it rinses away the bacteria and food clinging to your teeth that cause your breath to be bad. In addition to drinking it all day long, try to rinse your mouth with water after eating to cleanse away food trapped in teeth.

Crunch into Fibrous Fruits and Vegetables

Fresh foods high in fiber like carrots, apples, broccoli, and celery can scrub bacteria off your teeth to reduce your risk of bad breath. Plus, eating them requires lots of chewing, which increases your flow of saliva and rinses away this debris.

Get a Fresh Look at Fresh Herbs and Spices

You can easily freshen your breath with fresh herbs and spices. Whether chewing on them raw or steeping them as tea, they are some of the very best home remedies for bad breath. See, these powerful herbs and spices can fight the bacteria lingering in your mouth, which is what causes bad breath. Plus, they cover bad breath instantly with their fresh, herbal scent. The best herbs and spices to choose as bad breath cures include:

  • Spearmint
  • Peppermint
  • Parsley
  • Cinnamon Sticks
  • Tarragon
  • Eucalyptus
  • Cardamom
  • Rosemary

See How Vitamin C can Help

The way to handle halitosis is a dose of vitamin C. This very powerful vitamin can stop the growth of odor causing bacteria in your mouth, as well as neutralize the lingering odors from foods like onions and garlic. That’s why citrus fruits like oranges, lemons, and grapefruits are some of the very best bad breath cures.

To learn about our family dentistry practice in Munster, call Wadas Dental of Munster today at (219) 552-7674 or make an appointment.

Wadas Dental of Munster offers affordable family dentistry and gentle, compassionate dental care in Munster. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental of Munster, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental of Munster.

Read What Our Patients Say
Patient Reviews
Very friendly and professional. Explained and showed what was needed and why. Already referred to a co-worker.
Natalie S.
I highly recommend Dr Cooper and his assistant Jen. The entire staff is very professional. I am a very busy person so I really like that there is almost no wait to get into my appointments. I also […]
Rohit R.
Great diagnostics, great treatment plan, great customer service!
Matthew M.
Great caring service.
Jerry S.
Everyone was so pleasant from start to finish. It really felt like I had been there before. The Dentist showed real concern with preventative precautionaries and information to help with any future […]
Rhanetra L.
Amber the dental hygienist was very polite and informed me of every step before giving care, she even discuss the next thing I could do in prevention and protecting the teeth that I have left. All […]
LYDIA E.
The staff here is incredible! Very friendly and helpful! They put up with and understand my sense of humor, which is greatly appreciated when my mouth is being poked a lot.
Justin M.
At the age of 51, Dr Cooper took away my fear of dentists! Believe it or not it was with a full upper implant procedure too! Teeth pulled, metal drilled into my head, constant visits back and forth […]
Cathy C.
Great costumer service.
Kenneth C.
I have to say that I’ve always had massive anxiety about visiting the dentist, which led to several appointments to get my dental health back on track. Dr Botica and Tasha were so kind and […]
Rachel N.
I feel like they go above and beyond what’s required
Richard D.
Everybody in the office is great and makes you feel so comfortable.
Denise S.
Excellent service from staff. The dentist and staff. explained the service in detail. I will recommend this dentist to family and friends.
Wendy D.
Friendly, thorough, explained everything well
Theresa D.
The doctors and staff here are really friendly. They make the process of going to the dentist so smooth.
Desiree B.
After our former dentist retired, we had to find a new dentist for our whole family. I am thankful we found the Wadas Dental Center. Everyone in the office was wonderful to deal with and Dr. Cooper […]
Shari K.
Great service & staff
Hannah J.
Dr. Botica did an excellent job of working with me to make sure I was comfortable during my dental procedure. I have a complex medical history and had several complicating factors but she was […]
Jennifer K.
My dental asst. Tasha was wonderful! I was really nervous and she really calmed me down. Dr. Cooper is great, he is also very calming and answered all my questions. I’m really glad we choose […]
Phyllis M.
Had a wonderful experience everyone there was friendly welcoming and did a fantastic job I appreciate everything they’ve done for me and I will continue to keep going there for years to come
Marty B.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 10:00 AM - 7:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 2:00 PM
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  • Phone: (219) 552-7674
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