Wadas Dental of Munster
417 East Ridge Road, Suite A, Munster, IN 46321

5 Home Remedies for Bad Breath Found in Your Kitchen

If you suffer from halitosis, you may be surprised to learn that certain foods can actually make your breath much better. These foods strike at the source of what causes bad breath, which are the bacteria in your mouth. Best of all, these foods are probably in your kitchen right now.

The Natural Appeal of Yogurt

Did you know that yogurt has been thought of as one of the best home remedies for bad breath for hundreds of years? See, many yogurts contain live active cultures and probiotics, which fight the growth of the oral bacteria that lead to bad breath. And yogurt has been proven to reduce the amount of hydrogen sulfide in your mouth, which is what causes bad breath.

Water Can Rinse away Halitosis

When it comes to bad breath cures, water is a natural wonder. Drinking it rinses away the bacteria and food clinging to your teeth that cause your breath to be bad. In addition to drinking it all day long, try to rinse your mouth with water after eating to cleanse away food trapped in teeth.

Crunch into Fibrous Fruits and Vegetables

Fresh foods high in fiber like carrots, apples, broccoli, and celery can scrub bacteria off your teeth to reduce your risk of bad breath. Plus, eating them requires lots of chewing, which increases your flow of saliva and rinses away this debris.

Get a Fresh Look at Fresh Herbs and Spices

You can easily freshen your breath with fresh herbs and spices. Whether chewing on them raw or steeping them as tea, they are some of the very best home remedies for bad breath. See, these powerful herbs and spices can fight the bacteria lingering in your mouth, which is what causes bad breath. Plus, they cover bad breath instantly with their fresh, herbal scent. The best herbs and spices to choose as bad breath cures include:

  • Spearmint
  • Peppermint
  • Parsley
  • Cinnamon Sticks
  • Tarragon
  • Eucalyptus
  • Cardamom
  • Rosemary

See How Vitamin C can Help

The way to handle halitosis is a dose of vitamin C. This very powerful vitamin can stop the growth of odor causing bacteria in your mouth, as well as neutralize the lingering odors from foods like onions and garlic. That’s why citrus fruits like oranges, lemons, and grapefruits are some of the very best bad breath cures.

To learn about our family dentistry practice in Munster, call Wadas Dental of Munster today at (219) 552-7674 or make an appointment.

Wadas Dental of Munster offers affordable family dentistry and gentle, compassionate dental care in Munster. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental of Munster, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental of Munster.

Read What Our Patients Say
Patient Reviews
Amber, my hygienist, is very professional, knowledgeable, and cordial.
Alexander R.
I am very happy about the care given and information. I will follow the instructions given.
Rosemary A.
Everyone was very friendly and made me feel comfortable. Wish every doctor office could be that pleasurable.
Lisa H.
Very professional & friendly people
Deborah J.
The staff is kind and they excel at what they do. I also like that there are Saturday appointments available. I like that they offer things to prevent cavities like fluoride treatments and advising […]
Brandy T.
Friendly, thorough, explained everything well
Theresa D.
At the age of 51, Dr Cooper took away my fear of dentists! Believe it or not it was with a full upper implant procedure too! Teeth pulled, metal drilled into my head, constant visits back and forth […]
Cathy C.
Excellent service from staff. The dentist and staff. explained the service in detail. I will recommend this dentist to family and friends.
Wendy D.
I’ve been coming to Wadas dental center for 7 years now and I’ve always received the best treatment, and the staff is always so friendly!
Melanie P.
The staff appears to work as a team to serve the health of all their clients. Clients appear to be happy, and to get what they came for.
Angela T.
I always have a good experience when ever I am there.
Paulena K.
The staff here is incredible! Very friendly and helpful! They put up with and understand my sense of humor, which is greatly appreciated when my mouth is being poked a lot.
Justin M.
i have been going to Wadas dental for 3 years now and wouldn’t think of going anywhere else!
Sonja J.
Amber the dental hygienist was very polite and informed me of every step before giving care, she even discuss the next thing I could do in prevention and protecting the teeth that I have left. All […]
LYDIA E.
You are always timely and very professional.
Paulena K.
This dental office has been wonderful from the front office staff to the dentist. Great find
Donna H.
Great diagnostics, great treatment plan, great customer service!
Matthew M.
Dr. Cooper is great, he thoroughly explains things and is quick and efficient. All the staff are always pleasant, whether on the phone or in person. I love this place!
Emily G.
Every one in this office is so nice! I love going here!
Lilah M.
My dental asst. Tasha was wonderful! I was really nervous and she really calmed me down. Dr. Cooper is great, he is also very calming and answered all my questions. I’m really glad we choose Wadas […]
Phyllis M.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 10:00 AM - 7:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (219) 552-7674
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