Wadas Dental of Munster
417 East Ridge Road, Suite A, Munster, IN 46321

Brush Up On Ways to Correct a Coated Tongue and Bad Breath

dca-blog_tongue-scraping-brushing

Dentists warn about problems with your teeth and gums, but few mention concerns with your tongue and breath. If you’re dealing with a coated tongue, white tongue, or bad breath, use these helpful tips to bring them back to normal.

Causes of Tongue and Breath Problems

Have you experienced chronic bad breath lately? Do you have a white tongue or a coated tongue? You might be feeling fear and frustration, but there is likely nothing to worry about because these conditions are very normal. Bad breath, white tongue, and coated tongue are typically caused by the following:

  • Trapped food debris and bacteria on your tongue and teeth
  • Improper oral hygiene
  • Plaque buildup
  • Alcohol use
  • Tobacco use
  • Medication side effects
  • Some medical conditions

Brush Your Tongue

While there are various possible causes, the most common reason for bad breath, white tongue, and coated tongue is a buildup of plaque on the teeth and tongue. This plaque encourages bacteria to grow, which leads to the problems of bad breath, white tongue and coated tongue. To improve these conditions, you need to remove this plaque on a regular basis. This is why you should brush your tongue and teeth at least twice a day. Why should you brush your tongue? It’s the easiest way to cut down that plaque buildup. Now that you know why you should brush your tongue and teeth, follow these brushing basics.

How to Correctly Brush Your Tongue

  • Use a tongue scraper or your toothbrush.
  • If you use a toothbrush, be sure to rinse it let it and dry well before using it to brush your tongue.
  • Place a little toothpaste or mouthwash on the brush or scraper.
  • Brush your tongue gently from back to front.
  • Rinse with mouthwash after brushing.

How to Properly Brush Your Teeth

  • Brush at least twice a day, with a gentle touch.
  • Brush all tooth surfaces to remove stains and hidden plaque.
  • Use a fluoride toothpaste.

To learn about our family dentistry practice in Munster, call Wadas Dental of Munster today at (219) 552-7674 or make an appointment.

Wadas Dental of Munster offers affordable family dentistry and gentle, compassionate dental care in Munster. Our offices are conveniently located with extended hours to meet your needs. At Wadas Dental of Munster, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Wadas Dental of Munster.

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Dr. Cooper and his staff showed such sensitivity to my needs with the utmost professionalism. I had avoided visiting any dentist because of so many bad experiences. I am extremely happy that I have […]
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Excellent, friendly service who do the job right. All the ladies in the office are too kind.
Omar G.
Great people who do a tremendous job. I had Lisa and she was just wonderful
Iris L.
Amber the dental hygienist was very polite and informed me of every step before giving care, she even discuss the next thing I could do in prevention and protecting the teeth that I have left. All […]
LYDIA E.
The staff is kind and they excel at what they do. I also like that there are Saturday appointments available. I like that they offer things to prevent cavities like fluoride treatments and advising […]
Brandy T.
Excellent service from staff. The dentist and staff. explained the service in detail. I will recommend this dentist to family and friends.
Wendy D.
Dr Botina does great numbing. Delilah and Tasha were great and concerned about me.
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Great diagnostics, great treatment plan, great customer service!
Matthew M.
Came in for a root canal. Kinda worried about the experience. But the doctor was skilled and friendly, turned out to be a way more pleasant experience than I thought. Also had a great dental […]
Modesto G.
Dr. Cooper is great, he thoroughly explains things and is quick and efficient. All the staff are always pleasant, whether on the phone or in person. I love this place!
Emily G.
Great care given by staff and dentist. Actually listen to you and advises what is necessary to have done. Doesn’t do things that aren’t necessary!
Sheila B.
After our former dentist retired, we had to find a new dentist for our whole family. I am thankful we found the Wadas Dental Center. Everyone in the office was wonderful to deal with and Dr. Cooper […]
Shari K.
At the age of 51, Dr Cooper took away my fear of dentists! Believe it or not it was with a full upper implant procedure too! Teeth pulled, metal drilled into my head, constant visits back and forth […]
Cathy C.
On time appt Relaxed environment Great service
Dan V.
Such an amazing experience. I usually don’t like going to the dentist but Dr Botica made the experience great and pain free. She talked me through the procedure and made me feel very comfortable.
Austen W.
I have to say that I’ve always had massive anxiety about visiting the dentist, which led to several appointments to get my dental health back on track. Dr Botica and Tasha were so kind and patient […]
Rachel N.
I just started going to Dr. Botica after having the same dentist for years who just retired. I wish I would have changed over to Dr. Botica years ago. She does a excellent job of explaining […]
Mark N.
All around, a great experience
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The service and staff are awesome
SCOTT D.
I highly Recommend this Dental office . A Super Friendly , Professional and always very helpful staff .
Ed B.
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  • Monday 10:00 AM - 7:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
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